Bevy Long Drink is our signature spin on this classic. The Boston Beer Company’s CMO, Lesya Lysyj, said: “The long drink cocktail is Finland’s best-kept secret, but it’s typically made with gin. Bevy Long Drink doesn’t contain spirits, unlike the traditional Finnish long drink cocktail, which consists of gin, grapefruit soda and tonic. The new drink is made with a combination of citrus flavours and juniper berries. Overall, omega-3s can help play a role in reducing your risk of heart attack and stroke, alleviating depression, and aiding infant development, according to the NIH.Ī study published in January 2019 in the journal Nutrients found omega-3 fatty acid intake across the United States was lower (and much lower in women and children) than the recommended amounts, which, the authors wrote, is “putting vulnerable populations at potential risk for adverse health outcomes.” The AHA recommends consuming at least two servings (3.5 ounces) of fish per week, noting that fattier fish like salmon, sardines, mackerel, and herring are especially healthy.US-based brewery The Boston Beer Company has announced the launch of a Finnish long drink-inspired ready-to-drink (RTD) beverage without the gin.īevy Long Drink has a 5.8% ABV and will come in two flavours: Sparkling Citrus Refresher and Sparkling Berry Refresher. These types, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), are used more efficiently than the third type of omega-3, alpha-linolenic acid (ALA), which comes from plant sources such as flaxseed and nuts, past research has shown. Omega-3 fatty acids - namely the type you get from seafood including fish - are particularly beneficial to our bodies, notes the NIH. Unlike many animal products high in saturated fats, such as red meat and processed meats, that can raise the risk of heart disease, fish is full of protein and rich in healthy fats. Here are 15 foods at the top of the superfood chain, along with their recommended daily values (DV) from the NIH Dietary Supplement Label Database. “The varieties in color indicate different nutrients that confer some sort of health benefit - the more diverse your diet, the better.” “There are tons of different kinds of antioxidants found in fruits and vegetables,” she says. While these foods are healthy and may possess nutrients other foods don’t have, Taylor Wolfram, RD, who runs a private practice based in Chicago, Illinois, says the healthiest diets are diverse and balanced - not ones based on "superfoods” alone. RELATED: 9 Things You Probably Didn’t Know About BananasĪcai berries, avocados, and blueberries are other examples of foods that have risen to superfood status, with health benefit claims that include reducing the risk of cancer and heart disease. More than 90 years later, bananas continue to be in the top three most imported fruits in the United States. In the 1920s, the United Fruit Company ran a series of colorful ads on the health benefits of bananas, research detailing the benefits of bananas was published, and soon the tropical fruit became the first food labeled a superfood, according to the Harvard T.H. The superfood trend dates back almost a century, and may have all started with a banana. Between 20, there was a 202 percent increase in global sales of products marketed as “superfoods,” “superfruits,” or “supergrains,” according to the Mintel Global New Products Database. Despite the lack of evidence backing the touted health benefits of superfoods (in 2007, the European Union banned using "superfood" on labels that didn’t have a health claim, which was “clear, accurate, and based on scientific evidence”), that hasn’t slowed superfood sales. Some foods are so nutritious it may seem like they have superpowers, but outside the marketing world, there actually is no such thing as a superfood - by scientific standards, at least. When you hear the word superfood, what comes to mind? A carrot in a cape? A nectarine with night vision?
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